Contact ELLEN

Ellen@ThriveWithEllen.com

317.698.8795

*Have you tried to contact me, but never heard back?  In a super-fun technological glitch that existed for most of 2017 - I never received those emails. It's all fixed now. :)


Indianapolis, IN
USA

317.698.8795

How can I help you Thrive?  I'm Ellen Leonard, a huge nerd using my expertise in Ayurveda, Yoga, Positive Psychology, Stress Management and Health Coaching to help you achieve your health and wellness goals.  Be happier, be healthier.

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Workshops

Ellen Leonard teaches Yoga, Ayurveda, Stress Management, Pranayama, and Meditation in Indianapolis, Indiana.  She also offers private Ayurveda Consultations and Health and Wellness Coaching.  

more workshops
coming soon...


previous workshops

ayurveda topics:

INTRODUCTION TO AYURVEDA
DAILY PRACTICES OF AYURVEDA
SIMPLE SELF-CARE


Fall into health: seasonal self-care
spring into health: seasonal self-care
(both with optional cleanse)

mindful Menopause: navigate the change gracefully
ayurveda for weight management

Ayurveda for athletes
 

health and coaching topics:

Positive psychology for health and wellness
Goal Setting for health and wellness