more workshops
coming soon...


Looking to integrate Ayurveda into your YTT? Or to earn Yoga Alliance CEU?

I have several programs that I offer specifically for yoga instructors. Email me to learn more!

previous workshops

ayurveda topics:

INTRODUCTION TO AYURVEDA
DAILY PRACTICES OF AYURVEDA
SIMPLE SELF-CARE


Fall into health: seasonal self-care
spring into health: seasonal self-care
(both with optional cleanse)

mindful Menopause: navigate the change gracefully
ayurveda for weight management

Ayurveda for athletes
 

health and coaching topics:

Positive psychology for health and wellness
Goal Setting for health and wellness