Are you looking for a fun and unique wellness experience for your employees?
Have a group of beginners interested in exploring the health benefits of Yoga?
Are your employees interested in learning stress management techniques?
Ellen can adjust any service to meet your employee's needs.
- Stress Management Sessions
- Yoga - all levels, beginners to advanced students
- Chair Yoga - can help employees learn to stretch while at their desks
- Health and Wellness Coaching
Ellen Leonard is the founder of The StressLess Method-
an evidence based method for helping
manage stress and utilize stress to help you achieve more.