Contact ELLEN


*Have you tried to contact me, but never heard back?  In a super-fun technological glitch that existed for most of 2017 - I never received those emails. It's all fixed now. :)

Indianapolis, IN


How can I help you Thrive?  I'm Ellen Leonard, a huge nerd using my expertise in Ayurveda, Yoga, Positive Psychology, Stress Management and Health Coaching to help you achieve your health and wellness goals.  Be happier, be healthier.


Corporate wellness

Corporate Wellness

Are you looking for a fun and unique wellness experience for your employees?

Have a group of beginners interested in exploring the health benefits of Yoga?  

Are your employees interested in learning stress management techniques?

Ellen can adjust any service to meet your employee's needs.  

Possible services:

  • Stress Management Sessions
  • Yoga - all levels, beginners to advanced students
  • Chair Yoga - can help employees learn to stretch while at their desks
  • Health and Wellness Coaching

Ellen Leonard is the founder of The StressLess Method-
an evidence based method for helping
manage stress and utilize stress to help you achieve more.

Stress Less
Achieve More